The natural process of aging influences everyone. Sometimes it seems like wrinkles sneak up on us while we sleep, then leave us to wonder where those fine lines come from, when we never noticed them before. However, once we do a closer inspection of our skin we find that there are crows feet creeping around our eyes while laugh lines entertain the area around our mouth. All of these are indeed the signs of aging.
However, it is possible to dip into a fountain of youth while slowing down the aging process with the daily use of an anti aging skincare treatment. Of course, before beginning a new anti-aging skin care treatment, you should feel free to visit product review web sites to learn more.
It is essential to understand the different factors that can cause our skin to age, before we enter into the effects of anti aging skin care treatments. Exposure to the sun without proper protection is the primary cause of premature aging of the skin. You should really wear exposure to the sun without protection when exposed to the harmful rays of the sun.
Washing your face with tap water is the second cause of aging, since washing too often will remove the required moisture and natural oils from your skin. Keep in mind that the use of chlorinated tap water causes damage by oxidation of the skin pores of the facial tissue.
Skin care experts, agree that smoking causes premature aging of the skin, while giving the skin an unflattering sallow appearance. Nicotine is a culprit of reversing any anti aging routine, more so than by any other means.
To prevent the appearance of wrinkles and crows feet around your eyes you should always wear sunglasses while outside. The very best sunglasses are those that offer UVA and UVB protection.
If you use warm water while showering this will also help to reduce the signs of aging, as warm water does not over dry your skin, and then rinse with cold water to close your pores. Following these tips will help reduce aging, however, when your age does begin to show, you can be comforted in knowing that there are many excellent products available.
Revitol Anti-Aging Solution is a very popular product, which reduces fine lines and wrinkles and revitalizes your skin. You can wake up every morning to a healthy, glowing and younger appearance. Daily use of a product like this will clear the dark circles under your eyes while stimulating the renewal of skin cells as it restores elasticity and hydrates sagging skin, which produces a healthy color to the skin as it also prevents internal and external influences of aging.
HMS Royal Gold Serum is another great anti-aging skin care treatment, as it is considered the most effective product for moisturizing available today. Royal Gold Serum is described as a magic skin potion that comes with a money back guarantee.
All other body and facial moisturizers are richly enhanced by the use of Royal Gold Serum. The best results come from using any other type of body or facial moisturizer with Royal Gold Serum. You will enjoy moist, supple and smooth skin that is the essence of the vitality of youth, whether during the summer or winter. It aids in regaining a youthful appearance while reducing the signs of aging. You will find each time you gaze in the mirror a noticeable difference in your skin. It is a long term treatment as the product offers you long term results.
2007年12月19日星期三
St Thomas Vacation Preparations
So you have finally made the decision to take a trip to the Caribbean. But what part of the Caribbean do you want to vacation in? There are so many islands to choose from and so little time. Well if you are nervous about traveling to the Caribbean then why not start with a trip to the US Virgin Islands.
The US Virgin Islands gives you the security of being part of the US but is located south in the Caribbean. There are three islands to choose from. The first island is St Thomas. St Thomas is a bustling island with business, restaurants, attractions, hotels, St Thomas Condos, and more. It is a vacation for those that like a little fun and excitement at night with top quality dining.
St Thomas receives a lot of tourism especially from cruise ships. Cruise ships bring in a lot of traffic. They average between two and seven cruise ships per day. Think of the traffic that seven cruise ships would bring in. If every cruise ship averages three thousand people you could potentially have twenty one thousand people being dumped off into downtown per day. That is half of the islands population.
Accommodations in St Thomas are grand. You can choose from renting St Thomas Villas, Hotels, Timeshares, and more. You have to make the decision what works for you. Personally renting your own St Thomas luxury villa seems like a great way to go if you can afford the extra cost. You would get your own private pool, hot tub and many other great amenities.
Another great island to potentially go to is St John. St John is a beautiful island and a totally different vacation from St Thomas. On St John life is slow, very slow. The only worries of the day are which breathtaking beach to go to in their preserved park. There is really no comparison between St John and St Thomas. St John is really a relaxing, grab a book and go and relax vacation. St Thomas can be like that but offers much more in terms of nightlife and excitement.
St John is very cultural and actually larger than St Thomas. There are a few good restaurants on the island but nothing like St Thomas. The beaches are far superior though, offering some of the most picturesque settings you will ever gaze upon. Some of the favorite beaches are Hawks Nest, Trunk and Cinnamon Bays.
Accommodations in St John are similar to St Thomas but are definitely more costly. You could expect to spend fifteen to twenty percent more to stay on St John. But you could also have the chance to see some big time celebrities because they love St John.
Once you have made your selection now you have to get to the island of your choice. Many flights go to the Virgin Islands but none go direct to St John. You will have to fly to St Thomas first and then take a ferry over to St John. That can be a big hassle as you have to lug your luggage off the airline and then schlep everything to a taxi and then off to the ferry. It is a long day for sure but well worth the trip to see beautiful St John.
Now get ready to pack. You will need a lot of sun tan lotion and sunscreen. Make sure to bring a lot of casual clothes. The locals do not dress up so dressing casually is the way to go. Men can wear shorts and Hawaiian type shirts and women can wear sun dresses. Even the most elegant restaurants only require that type of attire. So relax you are in the Caribbean mon!
You'll want to bring medicines, especially allergy medicines just on case. Make sure to pack a lot of swim suits and tee shirts. Do not forget sunglasses as you will most definitely need them. You may want to bring an underwater camera just in case you do some snorkeling or diving. For sure you will want to bring your digital camera.
Which ever island you decide on you will have a great time. They both offer diverse activities and many options.
Remember to bring your passport. The laws are changing and soon you will be required to travel with your passport to the US Virgin Islands. So make sure to get your passport done as quickly as possible. Furthermore while you are in the Virgin Islands you may want to travel to the British Virgin Islands which are just a stones throw away.
The US Virgin Islands gives you the security of being part of the US but is located south in the Caribbean. There are three islands to choose from. The first island is St Thomas. St Thomas is a bustling island with business, restaurants, attractions, hotels, St Thomas Condos, and more. It is a vacation for those that like a little fun and excitement at night with top quality dining.
St Thomas receives a lot of tourism especially from cruise ships. Cruise ships bring in a lot of traffic. They average between two and seven cruise ships per day. Think of the traffic that seven cruise ships would bring in. If every cruise ship averages three thousand people you could potentially have twenty one thousand people being dumped off into downtown per day. That is half of the islands population.
Accommodations in St Thomas are grand. You can choose from renting St Thomas Villas, Hotels, Timeshares, and more. You have to make the decision what works for you. Personally renting your own St Thomas luxury villa seems like a great way to go if you can afford the extra cost. You would get your own private pool, hot tub and many other great amenities.
Another great island to potentially go to is St John. St John is a beautiful island and a totally different vacation from St Thomas. On St John life is slow, very slow. The only worries of the day are which breathtaking beach to go to in their preserved park. There is really no comparison between St John and St Thomas. St John is really a relaxing, grab a book and go and relax vacation. St Thomas can be like that but offers much more in terms of nightlife and excitement.
St John is very cultural and actually larger than St Thomas. There are a few good restaurants on the island but nothing like St Thomas. The beaches are far superior though, offering some of the most picturesque settings you will ever gaze upon. Some of the favorite beaches are Hawks Nest, Trunk and Cinnamon Bays.
Accommodations in St John are similar to St Thomas but are definitely more costly. You could expect to spend fifteen to twenty percent more to stay on St John. But you could also have the chance to see some big time celebrities because they love St John.
Once you have made your selection now you have to get to the island of your choice. Many flights go to the Virgin Islands but none go direct to St John. You will have to fly to St Thomas first and then take a ferry over to St John. That can be a big hassle as you have to lug your luggage off the airline and then schlep everything to a taxi and then off to the ferry. It is a long day for sure but well worth the trip to see beautiful St John.
Now get ready to pack. You will need a lot of sun tan lotion and sunscreen. Make sure to bring a lot of casual clothes. The locals do not dress up so dressing casually is the way to go. Men can wear shorts and Hawaiian type shirts and women can wear sun dresses. Even the most elegant restaurants only require that type of attire. So relax you are in the Caribbean mon!
You'll want to bring medicines, especially allergy medicines just on case. Make sure to pack a lot of swim suits and tee shirts. Do not forget sunglasses as you will most definitely need them. You may want to bring an underwater camera just in case you do some snorkeling or diving. For sure you will want to bring your digital camera.
Which ever island you decide on you will have a great time. They both offer diverse activities and many options.
Remember to bring your passport. The laws are changing and soon you will be required to travel with your passport to the US Virgin Islands. So make sure to get your passport done as quickly as possible. Furthermore while you are in the Virgin Islands you may want to travel to the British Virgin Islands which are just a stones throw away.
Saving Money On Contact Lenses - Get The Facts
Always buy from a reputable company; you can buy discount contact lenses without a prescription, but the company is selling you a prescription device as if it were an over-the-counter device, in violation of FTC regulations - selling you lenses without having a prescription from you. All correcting contact lenses must have a valid prescription from an ophthalmologist or optometrist. Ophthalmologists (M.D. or D.O.) are eye surgeons who study and treat eye diseases and can also perform the duties of optometrists; optometrists (O.D.) examine eyes, diagnose and treat vision problems, and prescribe eyeglasses and contact lenses and in most states they also can prescribe medicine; opticians grind and dispense eyeglasses and in some states dispense contact lenses.
You'll want to take simple precautions to make any lens purchase safe and effective. Before you buy contact lenses from anyone other than your eye care professional, it pays to be a wise consumer.
The length of continuous lens wear depends on the lens type and your doctor's evaluation of your tolerance for overnight wear. Soft lenses have the added benefit in that soft lenses aren't as likely as rigid lenses to pop out or get foreign material like dust underneath. Newer soft lens materials include silicone-hydrogels to provide more oxygen to your eyes.
There are several types of lenses including: soft contact lenses, rigid gas permeable lenses, extended wear lenses and disposables. It's important for your eyes to have a rest, without lenses, for at least one night following each scheduled removal. Rigid lenses generally give you more clear vision.
Extra-thin soft lenses are on the market for very sensitive people. There are two general categories of contact lenses - soft and rigid gas permeable. Some doctors prescribe disposables as planned-replacement lenses, which are removed, disinfected, and reused before being discarded.
Rigid lenses don't absorb chemicals, unlike soft lenses which will soak up residue from your hands like soap or lotion. Extended wear lenses are usually soft contact lenses; made of flexible plastics that allow oxygen to pass through to the cornea.
Get a feel for how the retailer handles customer service calls; in case you have a problem after your order arrives. Carefully check to make sure the company gives you the exact brand you ordered, the name of the lens, the power, sphere, cylinder, if any, axis, if any, diameter base curve, and peripheral curves, if any. Buy your contact lenses from a supplier you're familiar with and know is reliable or has name familiarity
Wherever you buy, shop for quality and value and don't forget you want to do what's best for your eye health. You can buy contact lenses from an eye doctor, on the Internet, from an optical store or a warehouse club. There are many good contact lens retailers now on the Internet making their lenses available at a good discount for prescription and non-prescription lenses.
If you have an insurance plan, the insurance plan's seller's prices may or may not be better than what you can find elsewhere; this should be just one option when you're shopping for lenses. When you place your order make sure your lenses are available and not out of stock, because you'll need them now. Compare prices - get quotes from two or three online and offline suppliers.
One sight-threatening concern is the infection Acanthamoeba keratitis, which is caused by improper lens care; this difficult-to-treat parasitic infection's symptoms are similar to those of corneal ulcers. Extended-wear rigid lenses can cause unexpected, undesirable, reshaping of the cornea. If your eyes become red or irritated, remove the lenses immediately and consult with your doctor.
Replace your contacts as recommended by your eye doctor because they wear out as time goes by. When the eyes are open, tears carry adequate oxygen to the cornea to keep it healthy, but during sleep, the eye produces fewer tears, causing the cornea to swell. Soft extended-wear lenses bind down on the closed eye, but they are porous and allow some tears through during sleep; because they have so little form, their binding has very little effect on the shape of the eye.
Make sure to visit a reputable eye doctor for a complete eye examination once a year, or more frequently if needed. Laser surgery and its risks can be frightening and too expensive for some people; contacts can provide a safe, comfortable and time-tested alternative. Make sure you've done your homework before you buy any pair of contact lenses.
You'll want to take simple precautions to make any lens purchase safe and effective. Before you buy contact lenses from anyone other than your eye care professional, it pays to be a wise consumer.
The length of continuous lens wear depends on the lens type and your doctor's evaluation of your tolerance for overnight wear. Soft lenses have the added benefit in that soft lenses aren't as likely as rigid lenses to pop out or get foreign material like dust underneath. Newer soft lens materials include silicone-hydrogels to provide more oxygen to your eyes.
There are several types of lenses including: soft contact lenses, rigid gas permeable lenses, extended wear lenses and disposables. It's important for your eyes to have a rest, without lenses, for at least one night following each scheduled removal. Rigid lenses generally give you more clear vision.
Extra-thin soft lenses are on the market for very sensitive people. There are two general categories of contact lenses - soft and rigid gas permeable. Some doctors prescribe disposables as planned-replacement lenses, which are removed, disinfected, and reused before being discarded.
Rigid lenses don't absorb chemicals, unlike soft lenses which will soak up residue from your hands like soap or lotion. Extended wear lenses are usually soft contact lenses; made of flexible plastics that allow oxygen to pass through to the cornea.
Get a feel for how the retailer handles customer service calls; in case you have a problem after your order arrives. Carefully check to make sure the company gives you the exact brand you ordered, the name of the lens, the power, sphere, cylinder, if any, axis, if any, diameter base curve, and peripheral curves, if any. Buy your contact lenses from a supplier you're familiar with and know is reliable or has name familiarity
Wherever you buy, shop for quality and value and don't forget you want to do what's best for your eye health. You can buy contact lenses from an eye doctor, on the Internet, from an optical store or a warehouse club. There are many good contact lens retailers now on the Internet making their lenses available at a good discount for prescription and non-prescription lenses.
If you have an insurance plan, the insurance plan's seller's prices may or may not be better than what you can find elsewhere; this should be just one option when you're shopping for lenses. When you place your order make sure your lenses are available and not out of stock, because you'll need them now. Compare prices - get quotes from two or three online and offline suppliers.
One sight-threatening concern is the infection Acanthamoeba keratitis, which is caused by improper lens care; this difficult-to-treat parasitic infection's symptoms are similar to those of corneal ulcers. Extended-wear rigid lenses can cause unexpected, undesirable, reshaping of the cornea. If your eyes become red or irritated, remove the lenses immediately and consult with your doctor.
Replace your contacts as recommended by your eye doctor because they wear out as time goes by. When the eyes are open, tears carry adequate oxygen to the cornea to keep it healthy, but during sleep, the eye produces fewer tears, causing the cornea to swell. Soft extended-wear lenses bind down on the closed eye, but they are porous and allow some tears through during sleep; because they have so little form, their binding has very little effect on the shape of the eye.
Make sure to visit a reputable eye doctor for a complete eye examination once a year, or more frequently if needed. Laser surgery and its risks can be frightening and too expensive for some people; contacts can provide a safe, comfortable and time-tested alternative. Make sure you've done your homework before you buy any pair of contact lenses.
Know Your Skin Cancer
Skin cancer is the most common form of human cancer. Skin cancer is the most common form of cancer in the United States. Skin cancer generally develops in the epidermis, the outermost layer of skin, so a tumor is usually clearly visible. There are three major types of skin cancer basal cell carcinoma, squamous cell carcinoma and melanoma. Basal cell carcinomas and most squamous cell carcinomas are slow growing and highly treatable, especially if found early. Melanoma is the most serious form of skin cancer. It affects deeper layers of the skin and has the greatest potential to spread to other tissues in the body. Squamous cell carcinoma also can spread internally. It is estimated that over 1 million new cases occur annually. The annual rates of all forms of skin cancer are increasing each year, representing a growing public concern. It has also been estimated that nearly half of all Americans who live to age 65 will develop skin cancer at least once. They usually form on the head, face, neck, hands and arms. Another type of skin cancer, melanoma, is more dangerous but less common. For localized melanoma, the 5-year survival rate is 99%; survival rates for regional and distant stage diseases are 65% and 15%, respectively.
Skin cancer is an increasingly common condition. This is in part attributed to increased exposure to ultraviolet radiation, which in turn is thought to be caused by the increased popularity of sun tanning. Solar or actinic keratoses are rough, red or brown, scaly patches on the skin. They are usually found on areas exposed to the sun, and sometimes develop into squamous cell cancer. Moles are clusters of heavily pigmented skin cells, either flat or raised above the skin surface. While most pose no danger, some-particularly large moles present at birth, or those with mottled colors and poorly defined borders-may develop into malignant melanoma. Moles are frequently removed for cosmetic reasons, or because they're constantly irritated by clothing or jewelry. Skin cancer develops primarily on areas of sun-exposed skin, including the scalp, face, lips, ears, neck, chest, arms and hands, and on the legs in women. There are varieties of treatments available, including surgery, radiation therapy, and chemotherapy, to treat skin cancer.
The goals of treatment for skin cancer are to remove all of the cancer, reduce the chance of recurrence, preserve healthy skin tissue, and minimize scarring after surgery. Treatment for skin cancer depends on the type and size of cancer, your age, and your overall health. Surgery is the most common form of treatment. It generally consists of an office or outpatient procedure to remove the lesion and check edges to make sure all the cancer was removed. Most skin cancer removal can be done using a local anesthetic. Excisional biopsy The entire tumor along with a margin of tissue that is not a visible part of the tumor is removed. Incisional biopsy A portion of the lesion is removed during an incisional biopsy, which is usually performed when the lesion is large. In cryosurgery, tissue is destroyed by freezing to -40 C or below. Liquid nitrogen, the only cryogen effective in destroying malignant and premalignant skin tumors, is used. Radiation may destroy basal and squamous cell carcinomas if surgery isn't an option. Biological therapy-Interferon and interleukin-2 are under study to treat melanoma and nonmelanoma skin cancers.
Skin Cancer Treatment Tips
1. Avoid prolonged exposure to the sun, especially between 10 a.m. And 2 p.m. and during the summer months.
2. Excisional skin surgery is a common treatment to remove skin cancer.
3. Mohs surgery (also called Mohs micrographic surgery) is often used for skin cancer. The area of the growth is numbed.
4. Electrodesiccation and curettage is often used to remove small basal cell skin cancers.
5. Cryosurgery is often used for people who are not able to have other types of surgery.
6. Avoid the sun between 10 a.m. and 4 p.m.
7. Use a high-factor sunscreen of at least SPF15 that filters out UVB and UVA and reapply it every two hours.
8. Wear protective clothing - a wide-brimmed hat, sunglasses and loose, tightly woven clothing
Skin cancer is an increasingly common condition. This is in part attributed to increased exposure to ultraviolet radiation, which in turn is thought to be caused by the increased popularity of sun tanning. Solar or actinic keratoses are rough, red or brown, scaly patches on the skin. They are usually found on areas exposed to the sun, and sometimes develop into squamous cell cancer. Moles are clusters of heavily pigmented skin cells, either flat or raised above the skin surface. While most pose no danger, some-particularly large moles present at birth, or those with mottled colors and poorly defined borders-may develop into malignant melanoma. Moles are frequently removed for cosmetic reasons, or because they're constantly irritated by clothing or jewelry. Skin cancer develops primarily on areas of sun-exposed skin, including the scalp, face, lips, ears, neck, chest, arms and hands, and on the legs in women. There are varieties of treatments available, including surgery, radiation therapy, and chemotherapy, to treat skin cancer.
The goals of treatment for skin cancer are to remove all of the cancer, reduce the chance of recurrence, preserve healthy skin tissue, and minimize scarring after surgery. Treatment for skin cancer depends on the type and size of cancer, your age, and your overall health. Surgery is the most common form of treatment. It generally consists of an office or outpatient procedure to remove the lesion and check edges to make sure all the cancer was removed. Most skin cancer removal can be done using a local anesthetic. Excisional biopsy The entire tumor along with a margin of tissue that is not a visible part of the tumor is removed. Incisional biopsy A portion of the lesion is removed during an incisional biopsy, which is usually performed when the lesion is large. In cryosurgery, tissue is destroyed by freezing to -40 C or below. Liquid nitrogen, the only cryogen effective in destroying malignant and premalignant skin tumors, is used. Radiation may destroy basal and squamous cell carcinomas if surgery isn't an option. Biological therapy-Interferon and interleukin-2 are under study to treat melanoma and nonmelanoma skin cancers.
Skin Cancer Treatment Tips
1. Avoid prolonged exposure to the sun, especially between 10 a.m. And 2 p.m. and during the summer months.
2. Excisional skin surgery is a common treatment to remove skin cancer.
3. Mohs surgery (also called Mohs micrographic surgery) is often used for skin cancer. The area of the growth is numbed.
4. Electrodesiccation and curettage is often used to remove small basal cell skin cancers.
5. Cryosurgery is often used for people who are not able to have other types of surgery.
6. Avoid the sun between 10 a.m. and 4 p.m.
7. Use a high-factor sunscreen of at least SPF15 that filters out UVB and UVA and reapply it every two hours.
8. Wear protective clothing - a wide-brimmed hat, sunglasses and loose, tightly woven clothing
Caring For Your Skin Using Cream And Vitamin C
Age doesn't make you less of a person. It only does if you are not taking care of your well-being and you start to abandon the realms of healthy living. For those people who are becoming stressed out by visible signs of aging, it's never too late to start regaining that youthful look and glow.
Two of the most common complaints of people when it comes to skin is having different kinds skin disorders or having visible signs of premature aging. These are what different beauty products are for to provide solution to people's common skin problems.
A different kind of cream
It is only natural for people to find ways to maintain and protect their physical beauty. Since not everyone can stay as flawless as babies due to several external factors, more and more products are being uniquely developed depending on the person's skin type and needs.
One of the most popular skin care products available in the market today is the skin care cream. Since creams are known for being easily absorbed by the skin, countless of skin care creams mostly anti-aging are being sold.
According to dermatologists, there are actually over 300 skin care creams and products created to solve different skin problems. Based on long-term reduction of wrinkles, instant reducing of fine lines, antioxidant protective properties that delay skin cell aging, collagen and skin renewal properties and skin smoothing properties, the most common skin care creams include Rejuvinol, Alpha Derma, Idebenol, Strixderm, Avotone, Strivectin-SD, Rejuvenex, and Hydroderm.
Although these skin care creams are known to contain high-grade chemicals and ingredients, which are uniquely formulated to reduce fine lines and wrinkles, most dermatologists still agree that proper skin care can help people maintain younger looking skin.
Here are some helpful tips in achieving that healthy skin:
1. The most basic thing you should learn in caring for your skin is to develop a good skin care regimen. Make sure that you clean your skin every day by deep cleansing it using safe cleansing products.
2. If you are using beauty products such as skin care creams, make sure that you are consistent in using or applying the product/s properly by following the instructions included.
3. Always keep your skin well hydrated by having enough liquid supply in your body by drinking lots of water or juices. Water or liquid intake should be 8 glasses or more daily.
4. If you're a woman, make facial skin care as your top priority by removing your make-up before sleeping. This would prevent skin pore clogging and congestion. Also, keep your makeup clean by replacing sponges and brushes regularly.
5. Always keep your skin moisturized day and night to keep it from harmful elements, which damage it. Use skin care products that have high vitamin E, shea butter, squalene, and aloe vera contents.
6. Protect your skin everyday by always using sunscreen with a SPF of at least 15. This can prevent premature skin aging, wrinkles, and fine lines. Along with sunscreen, protect your skin by using sunglasses, full-brimmed hats, long sleeved blouses, and slacks.
7. If you're smoking, quit. Giving up nicotine intake can help your skin regain its lost nutrients.
8. Reduce excessive intake of caffeinated and alcoholic drinks because they only causes dehydration which only lead to cell death.
Vitamins are essential in keeping the skin healthy. In fact, there are a lot of beauty and skin care products in the market that use these natural vitamins and minerals as their ingredients. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate.
In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. This form, however, is pretty unstable and is in fact so hard to be used in cosmetics. This is perhaps the reason why there is only a few cosmetic products that carry Vitamin C when compared to other vitamins like A and E. Still, chemists are trying to find ways as this form is found to stimulate collagen synthesis on the skin. Unlike other vitamins, it is also able stay in the skin for as long as three days as well as prevents a reaction called UV immunosuppression, often seen in 90 percent of cancer patients in the country.
In looking for Vitamin C in products, make sure that it contains a stable L-ascorbic form and a low pH level. Highly concentrated products are also recommended. Remember that just because a product advertises Vitamin C on it front level, it does not mean that it contains the kind or the form (L-ascorbic acid) that your skin can use.
Vitamin C as shield from the sun
Vitamin C, as mentioned above, serves as a good shield from the sun, which harms the skin by drying it up and causing wrinkles and lines to show up. Vitamin C does this by neutralizing the reactive oxygen or free radicals, which is often caused by the interaction of sunlight, skin tissues and of course the cell membrane. But though it revents the absorption of light, it should not be used to replace sunscreen. Skin care experts still recommend the use of sunscreen for maximum sun protection. Still, vitamin C can be combined with sunscreens for more coverage and longer protection because once this gets into the skin, it cannot be easily washed or rubbed off.
Vitamin C as an anti-oxidant
Vitamin C is known to play a crucial role in the oxidation process. It prevents free radicals from destroying the skin. Free radicals are caused by ultraviolet rays from the sun and its reaction with oxygen.
Vitamin C stimulates Collagen
The vitamin helps synthesize collagen, a component of the skin that is essential in slowing down the aging process of the skin. L-ascorbic acid signals the collagen genes to begin creating new collagen
Two of the most common complaints of people when it comes to skin is having different kinds skin disorders or having visible signs of premature aging. These are what different beauty products are for to provide solution to people's common skin problems.
A different kind of cream
It is only natural for people to find ways to maintain and protect their physical beauty. Since not everyone can stay as flawless as babies due to several external factors, more and more products are being uniquely developed depending on the person's skin type and needs.
One of the most popular skin care products available in the market today is the skin care cream. Since creams are known for being easily absorbed by the skin, countless of skin care creams mostly anti-aging are being sold.
According to dermatologists, there are actually over 300 skin care creams and products created to solve different skin problems. Based on long-term reduction of wrinkles, instant reducing of fine lines, antioxidant protective properties that delay skin cell aging, collagen and skin renewal properties and skin smoothing properties, the most common skin care creams include Rejuvinol, Alpha Derma, Idebenol, Strixderm, Avotone, Strivectin-SD, Rejuvenex, and Hydroderm.
Although these skin care creams are known to contain high-grade chemicals and ingredients, which are uniquely formulated to reduce fine lines and wrinkles, most dermatologists still agree that proper skin care can help people maintain younger looking skin.
Here are some helpful tips in achieving that healthy skin:
1. The most basic thing you should learn in caring for your skin is to develop a good skin care regimen. Make sure that you clean your skin every day by deep cleansing it using safe cleansing products.
2. If you are using beauty products such as skin care creams, make sure that you are consistent in using or applying the product/s properly by following the instructions included.
3. Always keep your skin well hydrated by having enough liquid supply in your body by drinking lots of water or juices. Water or liquid intake should be 8 glasses or more daily.
4. If you're a woman, make facial skin care as your top priority by removing your make-up before sleeping. This would prevent skin pore clogging and congestion. Also, keep your makeup clean by replacing sponges and brushes regularly.
5. Always keep your skin moisturized day and night to keep it from harmful elements, which damage it. Use skin care products that have high vitamin E, shea butter, squalene, and aloe vera contents.
6. Protect your skin everyday by always using sunscreen with a SPF of at least 15. This can prevent premature skin aging, wrinkles, and fine lines. Along with sunscreen, protect your skin by using sunglasses, full-brimmed hats, long sleeved blouses, and slacks.
7. If you're smoking, quit. Giving up nicotine intake can help your skin regain its lost nutrients.
8. Reduce excessive intake of caffeinated and alcoholic drinks because they only causes dehydration which only lead to cell death.
Vitamins are essential in keeping the skin healthy. In fact, there are a lot of beauty and skin care products in the market that use these natural vitamins and minerals as their ingredients. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate.
In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. This form, however, is pretty unstable and is in fact so hard to be used in cosmetics. This is perhaps the reason why there is only a few cosmetic products that carry Vitamin C when compared to other vitamins like A and E. Still, chemists are trying to find ways as this form is found to stimulate collagen synthesis on the skin. Unlike other vitamins, it is also able stay in the skin for as long as three days as well as prevents a reaction called UV immunosuppression, often seen in 90 percent of cancer patients in the country.
In looking for Vitamin C in products, make sure that it contains a stable L-ascorbic form and a low pH level. Highly concentrated products are also recommended. Remember that just because a product advertises Vitamin C on it front level, it does not mean that it contains the kind or the form (L-ascorbic acid) that your skin can use.
Vitamin C as shield from the sun
Vitamin C, as mentioned above, serves as a good shield from the sun, which harms the skin by drying it up and causing wrinkles and lines to show up. Vitamin C does this by neutralizing the reactive oxygen or free radicals, which is often caused by the interaction of sunlight, skin tissues and of course the cell membrane. But though it revents the absorption of light, it should not be used to replace sunscreen. Skin care experts still recommend the use of sunscreen for maximum sun protection. Still, vitamin C can be combined with sunscreens for more coverage and longer protection because once this gets into the skin, it cannot be easily washed or rubbed off.
Vitamin C as an anti-oxidant
Vitamin C is known to play a crucial role in the oxidation process. It prevents free radicals from destroying the skin. Free radicals are caused by ultraviolet rays from the sun and its reaction with oxygen.
Vitamin C stimulates Collagen
The vitamin helps synthesize collagen, a component of the skin that is essential in slowing down the aging process of the skin. L-ascorbic acid signals the collagen genes to begin creating new collagen
Dealing With Season Allergy Symptoms
Dealing with season allergy symptoms has become a fact of life for many of us. This year has been officially called the worst allergy season ever. People who have never suffered of any type of allergies have reported season allergy symptoms such as itchy eyes, runny noses, sneezing etc.
Fact is more then 20% of American population suffers with some sort of allergies; 14 million visiting their doctor and it was estimated 4 million sick days will be taken due to the season allergy. Hartford, Connecticut took the number one position in seasonal allergies this year due to high pollen count.
Here are some myths and facts to treat the season allergy:
* Myth cold medications. These medications are only efficient for colds and will not help in any way your allergy symptoms. Do not have them even if friends and family tell you they are effective. Only allergy medications will help you get relief.
* Myth air purifiers. It is true that this will help to a certain degree, because keeping the air clean, which the air purifier achieves, is part of keeping the allergies at bay, however, they cannot clean out pollen.
* Fact Over the counter medications do work. Those that are available in pharmacies are great provided you already know that you are suffering from season allergy. Do not self medicate.
* Fact Know your condition and be aware of the foods and places that trigger the allergies. Avoid the following (to name a few): carrots, apples and pears.
* Fact Have a shower before you get to bed. Cleaning off all the dust and pollen is very effective. You can even take a shower when you get back home for fast relief.
* Fact sunglasses block pollen from getting into your eyes preventing you effectively from season allergy.
Treating season allergy symptoms is not as simple as some new set of laws do restrict over the counter sale of some decongestants. That is any medication containing pseudoephedrine will be sold only by prescription and that too limited amount a month.
The good news that is many of the over the counter drugs are very effective and can cure you of the season allergy.
Surviving season allergy is not an easy task, its something you have to constantly be conscious about and in control of; with constant surveillance and organization, care and a lot of love and understanding from your family you should get through even the worst of the seasons.
Fact is more then 20% of American population suffers with some sort of allergies; 14 million visiting their doctor and it was estimated 4 million sick days will be taken due to the season allergy. Hartford, Connecticut took the number one position in seasonal allergies this year due to high pollen count.
Here are some myths and facts to treat the season allergy:
* Myth cold medications. These medications are only efficient for colds and will not help in any way your allergy symptoms. Do not have them even if friends and family tell you they are effective. Only allergy medications will help you get relief.
* Myth air purifiers. It is true that this will help to a certain degree, because keeping the air clean, which the air purifier achieves, is part of keeping the allergies at bay, however, they cannot clean out pollen.
* Fact Over the counter medications do work. Those that are available in pharmacies are great provided you already know that you are suffering from season allergy. Do not self medicate.
* Fact Know your condition and be aware of the foods and places that trigger the allergies. Avoid the following (to name a few): carrots, apples and pears.
* Fact Have a shower before you get to bed. Cleaning off all the dust and pollen is very effective. You can even take a shower when you get back home for fast relief.
* Fact sunglasses block pollen from getting into your eyes preventing you effectively from season allergy.
Treating season allergy symptoms is not as simple as some new set of laws do restrict over the counter sale of some decongestants. That is any medication containing pseudoephedrine will be sold only by prescription and that too limited amount a month.
The good news that is many of the over the counter drugs are very effective and can cure you of the season allergy.
Surviving season allergy is not an easy task, its something you have to constantly be conscious about and in control of; with constant surveillance and organization, care and a lot of love and understanding from your family you should get through even the worst of the seasons.
An ex music pub owners good and bad personal experiences
The Doors Music Pub was the name of my bar, which I owned and managed for almost 5 years in Chiang Mais popular Night Bazaar area. I dont know exactly how many, but it must have been more than a dozen customers who all said that I was such a lucky dude. They also would like to live a laid-back life while having a lot of fun and making some easy money owning a bar in Chiang Mai. Several of these jealous travellers suddenly saw the light. As soon as they had saved plenty of cash, working in their homeland, nothing could stop them to return and open a groovy pub themselves. Well, years have gone by, but so far nobodys plans have become a reality.
Sure, having a funky pub in an exotic country can be very rewarding. Ive met a lot of fascinating and controversial people that I will never forget. I even made several good friends which still come and visit me twice a year. Listening to some great 1960s tunes with newly made international friends while sipping on a good glass of bourbon was truly enjoyable. Sharing my love for the music of The Doors with visitors from young and older generations, coming from all over the globe, was something that I had always wanted. Each night, enjoying the company of the three pretty girls who Id hired as staff was also very pleasurable. However, the problems I had to deal with had a negative influence on my motivation to keep going.
One of the main factors which severely spoilt my enthusiasm for running my pub was the Thai police. During the first week of my bars existence an intimidating, non-uniform wearing policeman visited my pub. He explained that every bar in Chiang Mai had to donate a certain amount of money to the police force. In return, each business enjoyed protection by the police and therefore was able to run the bar without having to worry about crime-related problems. The always sunglasses-wearing policeman showed up the first day of each month, silently collecting the money. I never benefited from his so-called protection.
Two Thai girls owned the tequila bar which was located next to my bar. Unfortunately, their pub never had many customers and it was getting harder and harder for them to pay the monthly rent. For 2 months, they were unable to donate the fixed amount of money to the policeman. One day, a group of Thai customers visited the bar and began to play a game of poker. About 15 minutes later, two policemen came inside and arrested the card-playing customers. The owners were ordered to immediately close their bar and to get inside the police car. After that I knew what to expect if the money-collecting policeman didnt receive his money.
Than there was the friendly tourist policeman who chose my bar for a weekly visit. After a while, it became clear that he fancied one of my staff, and he commonly made compliments about her figure and pretty face. He even asked her to go out with him and handed over his personal mobile number. During his visits, he always washed away a couple of Thai whiskies, but he never paid for the booze. A few minutes before leaving the bar, he always started praising the Dutch football team (he knew I was Dutch) and told me that if I ever had any problems, he was the one I should go to for help.
Sure, having a funky pub in an exotic country can be very rewarding. Ive met a lot of fascinating and controversial people that I will never forget. I even made several good friends which still come and visit me twice a year. Listening to some great 1960s tunes with newly made international friends while sipping on a good glass of bourbon was truly enjoyable. Sharing my love for the music of The Doors with visitors from young and older generations, coming from all over the globe, was something that I had always wanted. Each night, enjoying the company of the three pretty girls who Id hired as staff was also very pleasurable. However, the problems I had to deal with had a negative influence on my motivation to keep going.
One of the main factors which severely spoilt my enthusiasm for running my pub was the Thai police. During the first week of my bars existence an intimidating, non-uniform wearing policeman visited my pub. He explained that every bar in Chiang Mai had to donate a certain amount of money to the police force. In return, each business enjoyed protection by the police and therefore was able to run the bar without having to worry about crime-related problems. The always sunglasses-wearing policeman showed up the first day of each month, silently collecting the money. I never benefited from his so-called protection.
Two Thai girls owned the tequila bar which was located next to my bar. Unfortunately, their pub never had many customers and it was getting harder and harder for them to pay the monthly rent. For 2 months, they were unable to donate the fixed amount of money to the policeman. One day, a group of Thai customers visited the bar and began to play a game of poker. About 15 minutes later, two policemen came inside and arrested the card-playing customers. The owners were ordered to immediately close their bar and to get inside the police car. After that I knew what to expect if the money-collecting policeman didnt receive his money.
Than there was the friendly tourist policeman who chose my bar for a weekly visit. After a while, it became clear that he fancied one of my staff, and he commonly made compliments about her figure and pretty face. He even asked her to go out with him and handed over his personal mobile number. During his visits, he always washed away a couple of Thai whiskies, but he never paid for the booze. A few minutes before leaving the bar, he always started praising the Dutch football team (he knew I was Dutch) and told me that if I ever had any problems, he was the one I should go to for help.
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